Sep 14, 2018
-
Is Meditation Good For You?
Meditation has been a huge part of my spiritual journey. I have been on various meditation retreats and spent long periods practising mindfulness (even before it was cool!) and focusing on what is often referred to as ‘living in the now’. But is any of this really helpful? Here are a few reflections. Continue reading
About TOPAZ
Steven Colborne (Topaz) is an author, musician and counsellor from the United Kingdom. On this blog he writes about philosophy, religion and spirituality and shares a variety of personal articles.
Join 1,017 other subscribers.
Thou shalt love the Lord thy God with all thy heart and with all thy soul and with all thy mind, and thou shalt love thy neighbour as thyself.
